Fight Camp - Diet, Nutrition & Training

With the next fight on the horizon, that means a gruelling 12 week fight camp is underway.

I train hard all year round, but in the lead up to a fight I'm constantly pushing my body with track sessions, strength sessions and intense sparring.

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I'm a Gooner through and through!

I'm proud to say I'm a Gooner!

Some people mistake me for a QPR fan because of my family's connection with the Club but I'm a fully fledged Arsenal season ticket holder and so is Jimski and all his family!

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Supporting the MACE Foundation

Mace is an international construction and consultancy business and was one of the companies that delivered the London 2012 Olympics so I happily accepted an invitation from them to take part in an event day to raise awareness of their new fundraising venture to support disadvantaged people and communities driven by the Mace Foundation.

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